Chia Seeds
16297 01/28/2017 Others 231 /Our Organic Flax Seeds are high Vitamin B, magnesium, and manganese, but its best know for its Omega-3 content. Alpha-linoleic acid (ALA) is one kind of omega-3 that is found in flaxseeds, which helps promote bone health. This is suitable for Vegans and vegetarians as Fish oil substitute.
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