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BREW AND FITNESS - CAN YOU DRINK BEER AND STAY FIT?

33682    06/22/2016    Health And Fitness    181  / 



This week I was asked an intriguing inquiry concerning drinking lager and working out. It appears that a previous Navy Radioman has grown a significant gut subsequent to resigning, and was interested about whether he ought to surrender his brew to shed pounds? Not just does the man of his word appreciate drinking around 2-4 brews day by day, he additionally has stopped working out. Moderate brew utilization is really sound, so I set out to characterize "moderate" and also teach on the essentials of caloric admission and caloric ex...





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