You know you ought to get some kind of activity, you know of all the medical advantages that accompany a more dynamic way of life. You've attempted the entire Gym thing; however it simply wasn't for you. The allurement to simply sit before the TV, to twist up with a decent book, or to invest somewhat additional energy at your PC is just too huge. Who needs to make a beeline for the rec center right now at any rate?
There are numerous alternatives to get more dynamic that do exclude running, weight lifting or ot...
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